ACTIVITIES OF DAILY LIVING (ADLs)

A primary method for gaugingĀ  ability to live independently or with some form of Home Care or Home HealthCare assistance involves determining a person’s ability to perform Activities of Daily Living (ADL or ADLs). ADLs are divided into two categories:

  1. Basic ADLs
  2. Instrumental ADLs

The type of residence and level of independence that is right for you is dependent upon how well you currently function on your own and expect to function in the near future.

Basic ADLs

Basic ADLs consist of self-care tasks that are necessary for the most fundamental aspects of functioning. They include, but are not limited to, these areas:

  1. Mobility:
    • Transferring (moving in or out of bed or a chair unassisted ā€“ mechanical transfer aids may be used)
    • Locomotion (moving to different areas in the same room or on the same floor, within the home or on a level surface outside, by walking alone or using a cane, walker, wheelchair, or scooter) while performing activities
  2. Bathing:
    • Washing oneā€™s entire body
    • Getting in and out of tub or shower
    • Sponge bathing
  3. Dressing:
    • Taking clothes from drawers and closets
    • Putting on and taking off clothes and outer garments, including fasteners
  4. Self-feeding:
    • Getting food from plate to mouth
  5. Personal hygiene and grooming:
    • Brushing / combing / styling hair
    • Trimming nails
  6. Maintaining Control Over Urination and Release of Stool:
    • Maintaining complete self-control over urination and defecation
  7. Toileting:
    • Getting to the toilet or remote toileting receptacle
    • Sitting down or otherwise aligning oneself over the toilet or the remote toileting receptacle
    • Discharging urine and/or feces
    • Cleaning oneself
    • Getting back up or moving off the remote toileting receptacle
    • Dumping contents of remote toileting receptacle into the toilet
    • Flushing the toilet
    • Arranging and fastening clothing

Instrumental ADLS

Instrumental activities of daily living (IADLs) are self-care activities that go beyond the most fundamental aspects of functioning and are more complex and demanding; they allow an individual to live independently within a community. They include, but are not limited to, these areas:

    1. Daily Tasks Around the Home:
      • Meal preparation and cleanup
      • Housework
      • Home establishment and maintenance
      • Shopping for groceries or clothes
      • Communications management, using a telephone or other communications devices
    2. Social Activities:
      • Ability to get around within the community
      • Interactions with others
      • Attending social, cultural or religious events or observances
    3. Personal Finance:
      • Managing and collecting income, paying bills, and budgeting
      • Recordkeeping and tracking
    4. Health Care:

      • Selecting and supervising caregivers
      • Making and keeping appointments
      • Taking medicines as prescribed
      • Exercising

Follow the links above to see a detailed explanation of each category of ADL.

Below is a sampling of products and equipment that are designed to help you age in place for a longer period of time. Use the menus on the side or top of the page to narrow the categories of your search.

Click on the links to find out more information, see other products selections, and if you like, to make a purchase from one of our providers.

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Campbell Posture Cane Foldable Walking Cane for Men and Women – FSA/HSA Eligible – Editorial Recommended

$29.88
  • LIGHTWEIGHT AND STRONG: The Campbell Posture Cane is light weight and sturdy that makes it easy to carry with you. Made with high-quality material, this innovative mobility device is designed to serve you for years to come.
  • 10 DIFFERENT HEIGHT ADJUSTMENTS: 10 different height adjustments to customize the fit. Stand-up Self standing for easy reach. stability tip with 360Ā° traction rings.
  • COMFORTABLE TO WALK: The revolutionary ergonomic grip handle design eliminates downward pressure, making it more comfortable for the shoulder and wrist so when you walk. Feel more independent as this cane also helps you easily get up and out of chairs.
  • REVOLUTIONARY CAMPBELL HANDLE: Revolutionary handle helps you to walk upright and changes your line of sight, so you look forward instead of down. Revolutionary handle takes the pressure off your shoulder and wrist.
  • WALK UPRIGHT AND CHANGE YOUR LINE OF SIGHT: It helps look forward instead of down changing your line of sight, which helps balance and mobility. It supports the strength of your body to help you move easier and feel more confident when walking.