Personal Development Goals
Bedrooms Designed for Aging in Place
Furniture
Kitchens Designed for Aging in Place
Lighting and Light Switches
Assisting With Functional Mobility
Bath and Shower Mobility Aids
Bedroom Mobility Aids
Assisting with Personal Grooming and Hygiene
Caring for Someone With Incontinence
Helping People To Cope with Alzheimer’s and Dementia
Helping With Bill Paying
Home Cleaning Services
Offering Companionship
Providing Medication Reminders
Providing Transportation
Running Errands
Burn Care
Occupational Therapy
Mental Health Rehabilitaion
Canes
Chair Lifts / Stair Lifts
Grab Bars
Knee Scooters / Knee Walkers
Ramps
Scooters
Transfer belts / pads / equipment
Walkers and Rollaters
Wheelchairs and Mobile Chairs
Accounting and Tax
Books-Seminars-Courses
ASSISTED LIVING
Assisted Living Facilities
Cohousing Communities
Manufactured Housing Communities
Naturally Occurring Retirement Communities (NORCs)
Personal Residence LIving Independetly
Village Organizations
Accessory Dwelling Units
Continuing Care Retirement Communities
Multigenerational Households
The Most Effective Low-Impact Cardio Workout
Free yourself from the pain normal exercise can cause! The Teeter FreeStep brings a new level of ease to exercising in your own home with a stress-free, zero‑impact cardio and strength workout. FreeStep takes the load off your back and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering exceptional calorie-burning results. Its patented stride technology is engineered to protect the knees, with a natural stepping stride that follows a smooth, linear path.
Using dual power motion, the FreeStep distributes muscle exertion throughout the body. Shift from working hard with your legs to focusing on your arms, so you can exercise longer without getting tired. That means a more comfortable total body workout that feels easier, while burning more calories for faster results.
Features at a Glance
- Zero-Impact recumbent workout, safe for your knees, hips, and back
- Achieve a calorie-burning total body workout, or isolate upper or lower muscle groups
- Adjustable design fits your body perfectly for varying positions and intensity
- Affordable, in-home physical therapy solution
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Our patented technology, licensed from a maker of high-end commercial physiotherapy steppers used by PTs, offers the same gentle, effective motion but in an affordable home-use solution. The FreeStep is the ONLY home-use machine with this unique linkage system. Simply put, the FreeStep offers a superior low-stress, low-impact cardio and resistance workout at a fraction of the cost of the comparable commercial equipment. |
The unique motion of the FreeStep sets it apart from other recumbent options which can actually be hard on your body for two reasons: 1) a cycle motion can cause knee shear (ouch!) and 2) the motion can add sway to the hips, destabilizing the hips and lower back. *In a Consumer Perception Survey, participants used the FreeStep twice for 7‑10 minutes each session. 93-97% of participants concluded the FreeStep delivers gentle, low‑impact exercise for the knees, hips and back, and is less stressful on the knees and back than other cardio options. |
Incorporating both upper and lower body distributes muscle exertion to avoid muscle burn out. Your workout feels easier, while burning more calories. The linkage system between the upper and lower body is perfectly synchronized for smooth comfortable motion. No drag or popping motion found in typical seated full body equipment. |
The FreeStep gives you a full-body workout that surpasses the benefits and calorie-burn of regular gym equipment so you can save time with better results, AND exercise at your convenience in your own home, day or night. At the same level of effort, the FreeStep burns 17.4% more calories per hour* – you’ll burn the same amount of calories in 5.8 workouts as 7 workouts on a recumbent bike! *Colorado Center for Health & Sport Science found a significant difference in energy expenditure comparing the FreeStep with a recumbent bike. |
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Protect Joints with Patented Stride TechnologyTake the load off your back, knees and hips and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering exceptional calorie‑burning results. The unique stepping motion prevents the knees from traveling over the toes and stabilizes the back and hips for an exceptionally stress-free workout. |
Burn More with Dual Power MotionThe push-pull mechanics of the FreeStep promote a total body workout to your upper and lower body simultaneously, building more lean muscle so you continue fat burning long after your workout. Go longer by changing up your motion mid-stride, easily shifting from working hard with your legs to focusing on your arms to avoid workout fatigue. |
Build Definition with Muscle TargetingModify the workout by isolating your legs with the stepping motion that mimics a leg press, strengthening your glutes, quads and hamstrings. Target your upper body by re‑positioning the handles to isolate biceps or triceps while engaging chest and back muscles for added intensity and definition. |
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Adjustable Settings for ComfortReclining Seat – Select from 3 recline settings to position your body for optimal posture, muscle engagement and comfort. Variable Magnetic Resistance – Adjust from lower to higher intensity with one simple dial, accommodating a range of ability levels. Seat Height – Easily set height with the spring-loaded adjustment knob to achieve a gentle, neutral stride motion. Handle Adjustments – Target different muscle groups with the rotating handle settings. |
Feature Rich, Smart DesignDigital Console with Smart Device Stand – Listen to music or read from your device while monitoring your time, distance, speed and calorie-burn. Heavy-Duty Mat Available – Choose the FreeStep + Mat Bundle to protect floors and keep dust and debris from accumulating in and around the FreeStep. Water Bottle Holder – Keep hydration within reach. Transport Wheels – Conveniently roll away for easy storage. |
Whisper Quiet, Durable Magnetic Linkage SystemConveniently Exercise Indoors – Workout without creating a noisy environment or straining to hear the TV during use. Friction-Free Magnetic Linkage System – Tested to over 2.3 million cycles, which means a long-lasting performance in your own home so you can maintain an active lifestyle. |
