PERSONAL DEVELOPMENT

Personal development involves harnessing and growing your innate potential  to ultimately become a more understanding, happier, and balanced person who lives in harmony with your life purpose. Essentially, the goal of personal development is self-realization and self-actualization.


Self-realization is learning who you truly are, and becoming fulfilled in that understanding.

Self-actualization is the achievement of your full potential in line with your life purpose and your natural talents and abilities, through creativity, independence, spontaneity, and a grasp of the real world.


Self-realization involves, in part, finding your life purpose. Realization of your life purpose is a really not a static point, but rather a journey.  You have to experience a lot of things to arrive at self-realization, and it may change with time and experience, but you can take a current read.

Start by answering these five questions:

  1. What drives you – what can you not tolerate either being there or not being there (e.g., pain, injustice, unhappiness, etc.)?
  2. What energizes you – what gets you started and keeps you going?
  3. For what or whom are you willing to sacrifice?
  4. Who do you want to help?
  5. How do you want to help – what do you love to do?

Self-actualization can occur through many means, including the following:

  1. Becoming more productive
  2. Increasing  confidence
  3. Focusing on and accomplishing life goals and aspirations
  4. Overcoming fears or psychological blocks and limitations
  5. Boosting motivation
  6. Forming habits of success and achieving success
  7. Furthering spiritual and multi-dimensional  evolution
  8. Increasing happiness
  9. Achieving balance
  10. Developing and maintaining healthy relationships

Below is a sampling of products and services that are designed to help you with personal development. Click on the links to find out more information, see other products selections, and if you like, to make a purchase from one of our providers.

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MindPanda 30 Days of Mindfulness – 35 Empowering Therapy Cards for Meditation and Self Care | Discover A New Mindfulness Exercise Each Day | Guided Journal | Empowering Self Reflection Questions

$18.99
 
  • 35 Empowering Therapy Cards for Meditation and Self Care
  • THE FULL PACKAGE – Your Pack contains 35 double layer soft touch cards that guide you through a full month of mindfulness, meditation and empowering self-care exercises. You will also receive a guided journal full of powerful prompts for deeper self-reflection, mindful colouring and self-help exercises. Packed carefully inside a beautifully crafted magnetic case. FREE E-BOOK included.
  • DESIGNED WITH YOU IN MIND - MindPanda is a socially conscious company with a mission to increase emotional well-being through Mindfulness, Meditation and self-care. Our mindfulness experts have crafted this pack to suit ALL LEVELS OF PRACTITIONERS, to enhance creativity, productivity, peace of mind and reduce stress and anxiety with learning how to grab control of your emotions.
  • EMPOWER YOURSELF – Pick one card from the top of the pile to unlock your task for that day. The front of each card has an empowering question for deeper self-reflection on the day. Every Day is different and will range from different styles of meditation, mindfulness activities, journaling and self-care. Learn to connect more with friends and family. Come out of the thinking mind and into the present moment where you will experience less stress and more happiness.
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS - The 30 Days of Mindfulness course is already in use by healthcare professionals, Schools and counsellors across the country. A natural and healthy way of managing stress, whilst building emotional wellbeing, confidence and a deeper understanding of how your mind works.
  • 1 PACK UNLIMITED USES – Our Month Of Mindfulness has been designed so that you can use it with the whole family, with a spouse or in the classroom. Simply get in touch and we will send you all the required pages so that you can print off multiple copies. You can also re-use the pack or pass it on to a friend when you finish. 100% MONEY BACK GUARANTEE