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EDsportshouse Sensory Toys Bundle-Stress Relief Fidget Hand Toys for Kids and Adults,Sensory Fidget and Squeeze Widget for Relaxing Therapy-Perfect for ADHD Anxiety Autism $15.99
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Jewell Nursing Solutions Bed Sore Rescue Turning Wedge for Patients - Positioning Hospital Pad with Contoured Sacral Coccyx Area and Pressure Distribution Layered Foam to Deter Bed Sores $116.00
MindPanda

MindPanda 30 Days of Mindfulness – 35 Empowering Therapy Cards for Meditation and Self Care | Discover A New Mindfulness Exercise Each Day | Guided Journal | Empowering Self Reflection Questions

$18.99

 

  • 35 Empowering Therapy Cards for Meditation and Self Care
  • THE FULL PACKAGE – Your Pack contains 35 double layer soft touch cards that guide you through a full month of mindfulness, meditation and empowering self-care exercises. You will also receive a guided journal full of powerful prompts for deeper self-reflection, mindful colouring and self-help exercises. Packed carefully inside a beautifully crafted magnetic case. FREE E-BOOK included.
  • DESIGNED WITH YOU IN MIND – MindPanda is a socially conscious company with a mission to increase emotional well-being through Mindfulness, Meditation and self-care. Our mindfulness experts have crafted this pack to suit ALL LEVELS OF PRACTITIONERS, to enhance creativity, productivity, peace of mind and reduce stress and anxiety with learning how to grab control of your emotions.
  • EMPOWER YOURSELF – Pick one card from the top of the pile to unlock your task for that day. The front of each card has an empowering question for deeper self-reflection on the day. Every Day is different and will range from different styles of meditation, mindfulness activities, journaling and self-care. Learn to connect more with friends and family. Come out of the thinking mind and into the present moment where you will experience less stress and more happiness.
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS – The 30 Days of Mindfulness course is already in use by healthcare professionals, Schools and counsellors across the country. A natural and healthy way of managing stress, whilst building emotional wellbeing, confidence and a deeper understanding of how your mind works.
  • 1 PACK UNLIMITED USES – Our Month Of Mindfulness has been designed so that you can use it with the whole family, with a spouse or in the classroom. Simply get in touch and we will send you all the required pages so that you can print off multiple copies. You can also re-use the pack or pass it on to a friend when you finish. 100% MONEY BACK GUARANTEE

 

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Categories: Achieving Your Life List Dreams, Counseling, In-Home Therapy and Rehab Products and Equipment, Mental Health Rehabilitaion, Personal Development Goals
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Description

35 Empowering Therapy Cards for Meditation and Self Care

Empowering questions cards

Not Your Average Card Pack

Self Care

Meditation therapy

Journaling cards

spiritual affirmation deck

Discover a New Self Care Exercise Each Day

Our Healthcare professionals have included a wide rage of self care exercise for you to discover throughout your Month Of Mindfulness to help you perform at your best each day. From little things like daily gratitude and self appreciation exercise, our course will help you discover what works best for you.

Explore a Wide Range of Meditations And Mindfulness Exercises

Everyone is different, and what works for one person may not work well for you. Discover what techniques work best for you with our wide range of guided meditations and mindfulness activities.

Better Understand Your Thinking Habits with Our Guided Daily Journal

Learn to journal effectively and record your experience with your very own guided journal. Your daily journal is where you start to understand your thinking habits so that you can take more control of whats going on in your mind.

Think Deeper With Empowering Self Reflection Questions

Powerful questions are key to understanding where you are in life and where you want to go. Our pack is filled with empowering questions to help you better understand the exercises each day and to reflect back on what really matters in your life.

Empowering mindfulness
unique journal gifts women teens
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MindPanda

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$15.99 $12.99
  • Multi-function - Medical Supply Dressing Stick with Shoe Horn with Sock and shoe Remover Tool;Extended Reach Assist.Extendable dressing aid with shoe horn makes getting dressed easier from head to toe. Shoe horn on one end helps guide your heel into shoes, boots and slippers, saving you from bending and reaching. Opposite end features dressing hooks that help you pull on socks, shoes, pants and tops without straining.Easy-to-use sock assist tool makes dressing easier. Versatile design is ideal for
  • Easily detaches for travel - Uniquely Design Separating into three short pieces;33inch Long enough; the detachable shoe horn easily fits in a handbag, carry on or tote for use while traveling and for compact storage.
  • Durable Construction - Sturdy fiber-reinforced ABS plastic, the JJDPARTS detachable shoe horn is exceptionally durable and easy to clean. Each edge has a smooth rounded finish to prevent snags and tears in socks and to prevent scuffed shoes.
  • Ideal For - Dressing sticks are often recommended by therapists and other health care professionals for users who have difficulty reaching, limited mobility. This simple tool can make life a little easier when it comes to dressing. The Dressing Stick helps users with arthritis to perform a variety of tasks.
  • Lifetime Guarantee - Lifetime guarantee so you can purchase now with confidence
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Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles and Printed Exercise Guide. Ideal for Rehab or Physical Therapy

$22.94
 
  • PHYSICAL THERAPY AT HOME: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners.
  • EASY TO USE : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right; after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!
  • PERSONALIZED WORKOUT : Because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands.
  • MULTIPLE USES: while these resistance bands are perfect for a home routine exercise, they can also be used as rehab bands in physical therapy. Our stretch bands work for people suffering from leg, knee and back injuries and help in stroke rehabilitation or recovery after knee or hip replacement. The bands are also great for Pilates or yoga – work at your own pace, in the privacy of your home, as you would with a chair gym!
  • PERFECT GIFT IDEA FOR GRANDPARENTS OR ELDERLY PARENTS: maintaining senior wellness is an important part of the healthy aging process and physical exercises play an important role. Done regularly, exercises prevent heart diseases, diabetes or osteoporosis, improve balance and can also reduce pain associated with arthritis, sciatica or back pain. And these bands make regular exercises so much easier!
   
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RMS 7-Piece Hip Knee Replacement Kit with Leg Lifter, 19 and 32 inch Rotating Reacher Grabber, Long Handle Shoe Horn, Sock Aid, Dressing Stick, Bath Sponge – Ideal for Knee or Back Surgery Recovery

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  • 7 PIECES SET: 1x 32" Grabber Reacher, 1x 19" Grabber Reacher, 1x 42" Leg Lifter Strap, 1x Socks Aid, 1x 28" Dressing Aid Stick, 1x 22" Bath Sponge and 1x 24" Long Shoe Horn.
  • 2 ROTATING GRABBERS & REACHERS: Both 32" and 19" reachers grabbers are designed to rotate a full 90 degree for use both vertically and horizontally. 19" short grabber is ideal for where extra long reach is not needed, for use in a car, wheelchair, or doing grocery shopping. 32" long reacher easily reach an item on top shelves, or pick up dropped items. The nonslip rubberized jaw allows to pick up as small as a dime.
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  • LIMITED LIFETIME WARRANTY. 100% satisfaction guarantee.
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Vive Shoulder Pulley – Over Door Rehab Exerciser for Rotator Cuff Rehab – Arm Rehabilitation Exercise System for Frozen Shoulder Physical Therapy, Flexibility Stretching Strengthener, Range of Motion

$19.99 $10.99
 
  • RESTORE SHOULDER HEALTH: Perfect for physical and occupational therapy, the over-the-door shoulder pulley provides controlled movement for rehabilitation from shoulder surgery or injury. Effective exercise method for speeding recovery time and complete shoulder health restoration.
  • IMPROVES RANGE OF MOTION: Improves the range of motion of the affected shoulder for arthritis sufferers and those suffering from tendonitis, frozen shoulder syndrome, rotator cuff injury or bursitis. Slowly increase or limit the range of motion using the included button stoppers for safe effective shoulder exercise.
  • EASY TO INSTALL: Non-slip door strap easily fits over most doors for a secure fit. The pulley has a foam exterior layer to prevent scratches and other damage to the door surface. Handles are also padded with a soft foam for a comfortable and secure grip.
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  • VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.
 
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AmazonBasics Yoga Blocks, Set of 2

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  • Made of durable, high-density foam for reliable support and long-lasting performance
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  • Large enough to comfortably sit on; measure 4 by 9 by 6 inches each (LxWxH)
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$19.99 $18.99
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  • LARGE HOOK for pants button assistance
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  • CLOSED LOOP for delicate materials with smaller buttons
  • DRESSER TOOL MEASURES: 4 7/8 x 1 ½ x 3/8 inches
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EDsportshouse Sensory Toys Bundle-Stress Relief Fidget Hand Toys for Kids and Adults,Sensory Fidget and Squeeze Widget for Relaxing Therapy-Perfect for ADHD Anxiety Autism

$15.99
  • Package:this toys sets include 6 pack Mochi Squishies toys,2 wacky fidget,2 Strech Squeeze toys,5 Mesh& Marble fidget toys,2 soybean and 1 bike chain
  • CHILD SAFE: Non-Toxic. Meets US Toy Standards. Safety Test Approved. Durable. Superior Quality. Deluxe Set.
  • RELAXATION THERAPY: Our fidget toys are the perfect way to relieve stress - a small toy to hold in the palm of your hand. It's a fun way to keep the brain focused and the hands busy.
  • Great design for anxiety, focusing, ADHD, ADD, autism, quitting bad habits, etc. Helps relieve stress. Get it and share it with your friends for a fun party time.
 
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Portable Mini Cycle Bike Foot Pedal Exercise Machine Arm and Leg Recovery Peddler Exerciser Under Desk

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  • Arm & Leg Exercise Bike - It can be used to exercise the arms and legs, promote blood circulation, improve muscle endurance and release work pressure. Best choice for postoperative recovery (especially suitable for seniors with inconvenient legs and white-collars who don't exercise regularly)
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Finding Home Books LLC 2019 - 2020 CREATED BY: Finding Home Books LLC.
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  • Achieving Your Life List DreamsAchieving Your Life List Dreams
    • Adventure Goals
    • Business and Career Goals
    • Crazy Goals
    • Creative Goals
    • Education and Learning Goals
    • Financial Goals
    • Food and Cooking Goals
    • Fun Goals
    • Personal Development GoalsPersonal Development Goals
    • Health and Fitness Goals
    • Relationship Goals
    • Travel Goals
  • Activities of Daily Living (ADLs) Products and EquipmentActivities of Daily Living (ADLs) Products and Equipment
    • BASIC ADLs
      • Bathing
      • Maintaining Control Over Urination and Release of Stool
      • Dressing
      • Functional Mobility
      • Personal Hygiene and Grooming
      • Self-feeding
      • Toileting
    • INSTRUMENTAL ADLsINSTRUMENTAL ADLs
      • Daily Tasks Around the Home
      • Health Care
      • Personal Finance
      • Social Activities
  • Aging-in-Place Home Products and EquipmentAging-in-Place Home Products and Equipment
    • Bathrooms Designed for Aging in Place
    • Bedrooms Designed for Aging in PlaceBedrooms Designed for Aging in Place
    • Cabinets and Countertops
    • FurnitureFurniture
    • Home Exteriors Designed for Aging in Place
    • Kitchens Designed for Aging in PlaceKitchens Designed for Aging in Place
    • Laundry Rooms Designed for Aging in Place
    • Lighting and Light SwitchesLighting and Light Switches
  • Home Care Aide Products and EquipmentHome Care Aide Products and Equipment
    • Assisting With Functional MobilityAssisting With Functional Mobility
      • Bath and Shower Mobility AidsBath and Shower Mobility Aids
      • Bedroom Mobility AidsBedroom Mobility Aids
    • Assisting with Personal Grooming and HygieneAssisting with Personal Grooming and Hygiene
    • Caring for Someone With IncontinenceCaring for Someone With Incontinence
    • Helping People To Cope with Alzheimer's and DementiaHelping People To Cope with Alzheimer’s and Dementia
    • Helping With Bill PayingHelping With Bill Paying
    • Home Cleaning ServicesHome Cleaning Services
      • Laundry ProductsLaundry Products
    • Meal Preparation and Eating Assistance
    • Offering CompanionshipOffering Companionship
    • Providing Medication RemindersProviding Medication Reminders
    • Providing TransportationProviding Transportation
    • Running ErrandsRunning Errands
    • Toileting AssistanceToileting Assistance
  • Home Healthcare ProfessionalsHome Healthcare Professionals
    • Alzheimer’s and Dementia
    • Bariatric Equipment
    • Catheter and Urology Supplies
    • Diabetic Products
    • Diagnostic Supplies and Equipment
    • Nutrition and Supplements
    • Orthopedic Products
    • Ostomy Supplies
    • Patient Care Items
    • Pediatric Supplies
    • Respiratory Supplies
    • Sexual Health
    • Women’s Health
  • In-Home Therapy and Rehab Products and EquipmentIn-Home Therapy and Rehab Products and Equipment
    • Acupuncture Therapy
    • Burn CareBurn Care
    • Counseling
    • Physical Fitness Equipment and Supplies
    • Holistic
    • Massage Therapy
    • Occupational TherapyOccupational Therapy
    • Pain Management
    • Physical Therapy
    • Mental Health RehabilitaionMental Health Rehabilitaion
    • Wound Care
    • Speech Therapy
  • Mobility Assistance Products and EquipmentMobility Assistance Products and Equipment
    • CanesCanes
    • Chair Lifts / Stair LiftsChair Lifts / Stair Lifts
    • Grab BarsGrab Bars
    • Knee Scooters / Knee WalkersKnee Scooters / Knee Walkers
    • RampsRamps
    • ScootersScooters
    • Transfer belts / pads / equipmentTransfer belts / pads / equipment
    • Walkers and RollatersWalkers and Rollaters
    • Wheelchairs and Mobile ChairsWheelchairs and Mobile Chairs
  • Managing Your Life Stages After 50Managing Your Life Stages After 50
    • Accounting and TaxAccounting and Tax
    • Books-Seminars-CoursesBooks-Seminars-Courses
    • Insurance and Medicare
    • Legal Assistance
    • Preparing for Death
    • Savings and Investments
    • Seniors Real Estate Specialists (SRES®)
    • Social Security and Retirement Plans
    • Your Retirement Team
  • Senior Living OptionsSenior Living Options
    • ASSISTED LIVINGASSISTED LIVING
      • Assisted Living FacilitiesAssisted Living Facilities
    • INDEPENDENT LIVING OPTIONS
      • Cohousing CommunitiesCohousing Communities
      • Manufactured Housing CommunitiesManufactured Housing Communities
      • Naturally Occurring Retirement Communities (NORCs)Naturally Occurring Retirement Communities (NORCs)
      • Personal Residence LIving IndependetlyPersonal Residence LIving Independetly
      • Village OrganizationsVillage Organizations
    • SEMI-INDEPENDENT LIVING OPTIONS
      • Accessory Dwelling UnitsAccessory Dwelling Units
      • Active Adult CommunitIesActive Adult CommunitIes
      • Continuing Care Retirement CommunitiesContinuing Care Retirement Communities
      • Multigenerational HouseholdsMultigenerational Households
    • SKILLED NURSING FACILITIES
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