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EDsportshouse Sensory Toys Bundle-Stress Relief Fidget Hand Toys for Kids and Adults,Sensory Fidget and Squeeze Widget for Relaxing Therapy-Perfect for ADHD Anxiety Autism $15.99
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Jewell Nursing Solutions Bed Sore Rescue Turning Wedge for Patients - Positioning Hospital Pad with Contoured Sacral Coccyx Area and Pressure Distribution Layered Foam to Deter Bed Sores $116.00
MindPanda

MindPanda 30 Days of Mindfulness – 35 Empowering Therapy Cards for Meditation and Self Care | Discover A New Mindfulness Exercise Each Day | Guided Journal | Empowering Self Reflection Questions

$18.99

 

  • 35 Empowering Therapy Cards for Meditation and Self Care
  • THE FULL PACKAGE – Your Pack contains 35 double layer soft touch cards that guide you through a full month of mindfulness, meditation and empowering self-care exercises. You will also receive a guided journal full of powerful prompts for deeper self-reflection, mindful colouring and self-help exercises. Packed carefully inside a beautifully crafted magnetic case. FREE E-BOOK included.
  • DESIGNED WITH YOU IN MIND – MindPanda is a socially conscious company with a mission to increase emotional well-being through Mindfulness, Meditation and self-care. Our mindfulness experts have crafted this pack to suit ALL LEVELS OF PRACTITIONERS, to enhance creativity, productivity, peace of mind and reduce stress and anxiety with learning how to grab control of your emotions.
  • EMPOWER YOURSELF – Pick one card from the top of the pile to unlock your task for that day. The front of each card has an empowering question for deeper self-reflection on the day. Every Day is different and will range from different styles of meditation, mindfulness activities, journaling and self-care. Learn to connect more with friends and family. Come out of the thinking mind and into the present moment where you will experience less stress and more happiness.
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS – The 30 Days of Mindfulness course is already in use by healthcare professionals, Schools and counsellors across the country. A natural and healthy way of managing stress, whilst building emotional wellbeing, confidence and a deeper understanding of how your mind works.
  • 1 PACK UNLIMITED USES – Our Month Of Mindfulness has been designed so that you can use it with the whole family, with a spouse or in the classroom. Simply get in touch and we will send you all the required pages so that you can print off multiple copies. You can also re-use the pack or pass it on to a friend when you finish. 100% MONEY BACK GUARANTEE

 

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Categories: Achieving Your Life List Dreams, Counseling, In-Home Therapy and Rehab Products and Equipment, Mental Health Rehabilitaion, Personal Development Goals
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Description

35 Empowering Therapy Cards for Meditation and Self Care

Empowering questions cards

Not Your Average Card Pack

Self Care

Meditation therapy

Journaling cards

spiritual affirmation deck

Discover a New Self Care Exercise Each Day

Our Healthcare professionals have included a wide rage of self care exercise for you to discover throughout your Month Of Mindfulness to help you perform at your best each day. From little things like daily gratitude and self appreciation exercise, our course will help you discover what works best for you.

Explore a Wide Range of Meditations And Mindfulness Exercises

Everyone is different, and what works for one person may not work well for you. Discover what techniques work best for you with our wide range of guided meditations and mindfulness activities.

Better Understand Your Thinking Habits with Our Guided Daily Journal

Learn to journal effectively and record your experience with your very own guided journal. Your daily journal is where you start to understand your thinking habits so that you can take more control of whats going on in your mind.

Think Deeper With Empowering Self Reflection Questions

Powerful questions are key to understanding where you are in life and where you want to go. Our pack is filled with empowering questions to help you better understand the exercises each day and to reflect back on what really matters in your life.

Empowering mindfulness
unique journal gifts women teens
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MindPanda

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      • Social Activities
  • Aging-in-Place Home Products and EquipmentAging-in-Place Home Products and Equipment
    • Bathrooms Designed for Aging in Place
    • Bedrooms Designed for Aging in PlaceBedrooms Designed for Aging in Place
    • Cabinets and Countertops
    • FurnitureFurniture
    • Home Exteriors Designed for Aging in Place
    • Kitchens Designed for Aging in PlaceKitchens Designed for Aging in Place
    • Laundry Rooms Designed for Aging in Place
    • Lighting and Light SwitchesLighting and Light Switches
  • Home Care Aide Products and EquipmentHome Care Aide Products and Equipment
    • Assisting With Functional MobilityAssisting With Functional Mobility
      • Bath and Shower Mobility AidsBath and Shower Mobility Aids
      • Bedroom Mobility AidsBedroom Mobility Aids
    • Assisting with Personal Grooming and HygieneAssisting with Personal Grooming and Hygiene
    • Caring for Someone With IncontinenceCaring for Someone With Incontinence
    • Helping People To Cope with Alzheimer's and DementiaHelping People To Cope with Alzheimer’s and Dementia
    • Helping With Bill PayingHelping With Bill Paying
    • Home Cleaning ServicesHome Cleaning Services
      • Laundry ProductsLaundry Products
    • Meal Preparation and Eating Assistance
    • Offering CompanionshipOffering Companionship
    • Providing Medication RemindersProviding Medication Reminders
    • Providing TransportationProviding Transportation
    • Running ErrandsRunning Errands
    • Toileting AssistanceToileting Assistance
  • Home Healthcare ProfessionalsHome Healthcare Professionals
    • Alzheimer’s and Dementia
    • Bariatric Equipment
    • Catheter and Urology Supplies
    • Diabetic Products
    • Diagnostic Supplies and Equipment
    • Nutrition and Supplements
    • Orthopedic Products
    • Ostomy Supplies
    • Patient Care Items
    • Pediatric Supplies
    • Respiratory Supplies
    • Sexual Health
    • Women’s Health
  • In-Home Therapy and Rehab Products and EquipmentIn-Home Therapy and Rehab Products and Equipment
    • Acupuncture Therapy
    • Burn CareBurn Care
    • Counseling
    • Physical Fitness Equipment and Supplies
    • Holistic
    • Massage Therapy
    • Occupational TherapyOccupational Therapy
    • Pain Management
    • Physical Therapy
    • Mental Health RehabilitaionMental Health Rehabilitaion
    • Wound Care
    • Speech Therapy
  • Mobility Assistance Products and EquipmentMobility Assistance Products and Equipment
    • CanesCanes
    • Chair Lifts / Stair LiftsChair Lifts / Stair Lifts
    • Grab BarsGrab Bars
    • Knee Scooters / Knee WalkersKnee Scooters / Knee Walkers
    • RampsRamps
    • ScootersScooters
    • Transfer belts / pads / equipmentTransfer belts / pads / equipment
    • Walkers and RollatersWalkers and Rollaters
    • Wheelchairs and Mobile ChairsWheelchairs and Mobile Chairs
  • Managing Your Life Stages After 50Managing Your Life Stages After 50
    • Accounting and TaxAccounting and Tax
    • Books-Seminars-CoursesBooks-Seminars-Courses
    • Insurance and Medicare
    • Legal Assistance
    • Preparing for Death
    • Savings and Investments
    • Seniors Real Estate Specialists (SRES®)
    • Social Security and Retirement Plans
    • Your Retirement Team
  • Senior Living OptionsSenior Living Options
    • ASSISTED LIVINGASSISTED LIVING
      • Assisted Living FacilitiesAssisted Living Facilities
    • INDEPENDENT LIVING OPTIONS
      • Cohousing CommunitiesCohousing Communities
      • Manufactured Housing CommunitiesManufactured Housing Communities
      • Naturally Occurring Retirement Communities (NORCs)Naturally Occurring Retirement Communities (NORCs)
      • Personal Residence LIving IndependetlyPersonal Residence LIving Independetly
      • Village OrganizationsVillage Organizations
    • SEMI-INDEPENDENT LIVING OPTIONS
      • Accessory Dwelling UnitsAccessory Dwelling Units
      • Active Adult CommunitIesActive Adult CommunitIes
      • Continuing Care Retirement CommunitiesContinuing Care Retirement Communities
      • Multigenerational HouseholdsMultigenerational Households
    • SKILLED NURSING FACILITIES
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