ProsourceFit Puzzle Exercise Mat, EVA Foam Interlocking Tiles, Protective Flooring for Gym Equipment and Cushion for Workouts
$20.99 Original price was: $20.99.$18.85Current price is: $18.85.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018
$16.20
Description
Product details
- Hardcover: 320 pages
- Publisher: Avery (October 16, 2018)
- Language: English
- ISBN-10: 0735211299
- ISBN-13: 978-0735211292
- Product Dimensions: 6.3 x 1 x 9.3 inches
- Shipping Weight: 1.1 pounds (View shipping rates and policies)
- Average Customer Review: 4.8 out of 5 stars 1,660 customer reviews
- Amazon Best Sellers Rank: #22 in Books (See Top 100 in Books)
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Finding Home Over 50: Achieving Your Housing Needs and Life List Dreams in Retirement Paperback – July 10, 2018
$29.99
Finding Home Over 50: Achieving Your Housing Needs and Life List Dreams in Retirement is a retirement planning book that helps you to maximize your comfort and enjoyment in your senior years. Much more than just a real estate book, Finding Home Over 50 helps you to assess and improve your financial foundation, identify and accomplish your life list goals, declutter your life, evaluate home care and home healthcare resources and options, and much more. Below is a summary table of contents from the book.
Introduction
PART 1 - Assessing Your Situation, Capabilities, and Life List Goals, and Preparing for Change
Chapter 1: Changes in Life, Changes in Living Needs
Chapter 2: Beginning to Formulate Your “Finding Home – Over 50” Plan
Chapter 3: Securing Your Financial Foundation
Appendix 3.1: Create Your Retirement Plan
Appendix 3.2: Government Retirement Plans and Medicare
Chapter 4: Decluttering Your Life
Chapter 5: Functional Assessment – Weighing and Addressing Your Needs and Those of Your Older Loved Ones
PART 2 - Housing Choices, and Finding the Right Home for You
Chapter 6: Housing Alternatives – Independent Living
Appendix 6.1: Selecting a Home Care Provider and / or a Home Healthcare Provider
Chapter 7: Housing Alternatives: Semi-Independent Living, Assisted Living, and Nursing Care Options
Appendix 7.1: Evaluating Senior Living Communities
Appendix 7.2: Adult Day Care Facility Evaluation Checklist
Chapter 8: Should I Stay or Should I Go? – Choosing Your Home Location
Chapter 9: Preparing Your Current or New Home for Aging in Place
PART 3 – Reverse Mortgages, and Organizing your Estate Documents
Chapter 10: Mortgage Loans in Reverse
Chapter 11: Organizing Your Estate Documents
Glossary
Index
Fit Simplify Resistance Band Set 12 Pieces with Exercise Tube Bands, Door Anchor, Ankle Straps, Carry Bag and Instruction Booklet – Bonus Ebook and Online Workout Videos
$22.95
- Your own personal home gym. This premium resistance band set includes a door anchor and two ankle straps to allow you to perform the widest variety of resistance training exercises possible. Perform full body workouts, strengthen your core, and isolate specific muscle groups. Great for toning your quads, glutes, buttocks, abs, biceps, triceps, legs and knees. Works well with various exercise programs.
- Used by fitness professionals. Trainers use our bands to create effective fitness & weight loss programs for their clients. Perform low-impact exercises that can help you during physical therapy and recover and rehab from injury. Perfect for both men and women of all fitness levels and ages - beginner, intermediate or workout pros. Comes with Instructional Booklet and complimentary access to eBook and our online videos
- Stackable bands for adjustable resistance levels. Comes as a set of 5, 48-inch long colored exercise bands. Yellow, Red, Green, Black, and Blue bands can also be combined together to provide up to 120 lbs of resistance. Metal clip system allows you to attach the included soft-grip handles or ankle straps for a more comfortable workout.
- Highest quality materials. Made from 100% eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band is carefully constructed to resist snapping and breaking. Comes with convenient travel pouch so you can take your bands to gym, office, and even workout on vacation.
- Lifetime guarantee. The resistance bands with color-coded resistance levels and accessories come with a manufacturer’s Lifetime Warranty.
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Perfect Fitness Perfect Pushup Elite
$26.99
- Pushup stand Designed to rotate slightly, engaging more muscles and increasing strength and definition in arms, shoulders, chest, back and abs
- Ergonomic grips help distribute weight evenly, reducing pressure Points and Joint strain on wrists and elbows
- Built to last construction with smooth rotation and steel ball bearing system; Treads on bottom of handles Securely grip all floor surfaces
- Weight Vest Ready, 400 Pound weight Capacity; also called the Perfect V2 Pushup
- Dimensions: 10 inches x 8.25 inches x 6.2 inches; weight: 4 pounds
ProsourceFit Puzzle Exercise Mat, EVA Foam Interlocking Tiles, Protective Flooring for Gym Equipment and Cushion for Workouts
- PROTECTIVE WORKOUT FLOORING - Durable, non-skid textured tiles protect floors while creating a comfortable workout space
- EASY ASSEMBLY – Lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage
- VERSATILE – The water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children’s play areas
- COVERS 24 SQ. FT. - Each tile measures 24” x 24” x ½”- thick from the highest point of the texture; Includes 6 tiles and 12 end borders for a polished look
- HIGH QUALITY FOAM - High-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates
Seat Of Your Soul Buckwheat Meditation Cushion – 7 Colors & 3 Sizes Yoga Pillow: Round Zafu, Large Crescent, Square Zabuton Set for Adults or Kids Floor Sitting in Adjustable Organic Cotton Covers
- SIZES: Crescent Cushions = 5" High x 17" Wide, Zafu Cushions = 5.5" High x 15" Wide, Zabuton Cushions = 4" High x 24" Square
- DURABLE ORGANIC COTTON WITH BUCKWHEAT FILLING: Our cushions are solidly built, with good materials and heavy stitching. The removable cover is made from soft, durable and sustainable GOTS Certified Organic Cotton. It’s completely machine washable, just unzip and use a cold cycle.
- FIRM, SUPPORTIVE AND COMFORTABLE FOR ALL SHAPES AND SIZES: We designed our cushions through extensive research, testing and customer feedback. They will support your spine perfectly no matter your size, weight, gender or body shape. That means less fatigue, better posture and a longer meditation.
- FIND THE PERFECT SIZE AND COLOR FOR YOUR MEDITATION PRACTICE: Finding the right size cushion is important to avoid pain, numbness and leg cramps. We have a variety of sizes, so you’ll find the perfect cushion to significantly improve your posture during long meditations – no matter what size you are.
- 100% MEDITATION COMFORT GUARANTEE: We believe our meditation cushions are the most durable, comfortable and supportive available. If you experience pain, numbness, cramps or discomfort – or you just dislike the cushion for any reason, then we’ll give you every penny of your money back.