Personal Development Goals
Bedrooms Designed for Aging in Place
Furniture
Kitchens Designed for Aging in Place
Lighting and Light Switches
Assisting With Functional Mobility
Bath and Shower Mobility Aids
Bedroom Mobility Aids
Assisting with Personal Grooming and Hygiene
Caring for Someone With Incontinence
Helping People To Cope with Alzheimer’s and Dementia
Helping With Bill Paying
Home Cleaning Services
Offering Companionship
Providing Medication Reminders
Providing Transportation
Running Errands
Burn Care
Occupational Therapy
Mental Health Rehabilitaion
Canes
Chair Lifts / Stair Lifts
Grab Bars
Knee Scooters / Knee Walkers
Ramps
Scooters
Transfer belts / pads / equipment
Walkers and Rollaters
Wheelchairs and Mobile Chairs
Accounting and Tax
Books-Seminars-Courses
ASSISTED LIVING
Assisted Living Facilities
Cohousing Communities
Manufactured Housing Communities
Naturally Occurring Retirement Communities (NORCs)
Personal Residence LIving Independetly
Village Organizations
Accessory Dwelling Units
Continuing Care Retirement Communities
Multigenerational Households
MindPanda 30 Days of Mindfulness – 35 Empowering Therapy Cards for Meditation and Self Care | Discover A New Mindfulness Exercise Each Day | Guided Journal | Empowering Self Reflection Questions
$18.99
- 35 Empowering Therapy Cards for Meditation and Self Care
- THE FULL PACKAGE – Your Pack contains 35 double layer soft touch cards that guide you through a full month of mindfulness, meditation and empowering self-care exercises. You will also receive a guided journal full of powerful prompts for deeper self-reflection, mindful colouring and self-help exercises. Packed carefully inside a beautifully crafted magnetic case. FREE E-BOOK included.
- DESIGNED WITH YOU IN MIND – MindPanda is a socially conscious company with a mission to increase emotional well-being through Mindfulness, Meditation and self-care. Our mindfulness experts have crafted this pack to suit ALL LEVELS OF PRACTITIONERS, to enhance creativity, productivity, peace of mind and reduce stress and anxiety with learning how to grab control of your emotions.
- EMPOWER YOURSELF – Pick one card from the top of the pile to unlock your task for that day. The front of each card has an empowering question for deeper self-reflection on the day. Every Day is different and will range from different styles of meditation, mindfulness activities, journaling and self-care. Learn to connect more with friends and family. Come out of the thinking mind and into the present moment where you will experience less stress and more happiness.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS – The 30 Days of Mindfulness course is already in use by healthcare professionals, Schools and counsellors across the country. A natural and healthy way of managing stress, whilst building emotional wellbeing, confidence and a deeper understanding of how your mind works.
- 1 PACK UNLIMITED USES – Our Month Of Mindfulness has been designed so that you can use it with the whole family, with a spouse or in the classroom. Simply get in touch and we will send you all the required pages so that you can print off multiple copies. You can also re-use the pack or pass it on to a friend when you finish. 100% MONEY BACK GUARANTEE
Description
35 Empowering Therapy Cards for Meditation and Self Care
Not Your Average Card Pack
|
|
|
|
|
|---|---|---|---|
Discover a New Self Care Exercise Each DayOur Healthcare professionals have included a wide rage of self care exercise for you to discover throughout your Month Of Mindfulness to help you perform at your best each day. From little things like daily gratitude and self appreciation exercise, our course will help you discover what works best for you. |
Explore a Wide Range of Meditations And Mindfulness ExercisesEveryone is different, and what works for one person may not work well for you. Discover what techniques work best for you with our wide range of guided meditations and mindfulness activities. |
Better Understand Your Thinking Habits with Our Guided Daily JournalLearn to journal effectively and record your experience with your very own guided journal. Your daily journal is where you start to understand your thinking habits so that you can take more control of whats going on in your mind. |
Think Deeper With Empowering Self Reflection QuestionsPowerful questions are key to understanding where you are in life and where you want to go. Our pack is filled with empowering questions to help you better understand the exercises each day and to reflect back on what really matters in your life. |
Additional information
| Brand |
MindPanda |
|---|
Shipping & Delivery
Related products
Homecraft Queens Angled Cutlery, Right-Handed Angled Spoon, Ergonomic Adaptive Spoon, Cutlery with Easy-to-Grip Handles for Limited or Weak Grasp, Grip Spoon for Independent Eating, Adaptive Utensil
- Ergonomic angled design makes it easier to eat for individuals with difficult time positioning regular cutlery
- Features an angled right-handed spoon with a handle that measures 1-1/4" in diameter x 3-5/8"L, helps increase comfort for those with weak or painful grasp
- Lightweight stainless steel in plastic handle is easy to grip for individuals with limited grasp
- Ideal for patient care in a home or clinical setting to increase functionality while eating and during self-feeding
- Institutional dishwasher safe, BPA and phthalates free
Lock Laces – Elastic No Tie Shoelaces, One Size Fits All
- NO-TIE LACING SYSTEM: Turn any pair of lace-up tennis shoes into slip on sneakers. LOCK LACES are the original, PATENTED (US Patent #6026548) no tie shoe laces with over 5 million pairs sold worldwide
- STRETCH FIT COMFORT: Our elastic laces conform to your foot for a custom fit. Added compression reduces discomfort so you can perform your best! LOCK LACES 6-strand fibers are .22 cm in diameter, 48 inches in length and can stretch up to 72 inches
- PERFECT FOR EVERYONE: LOCK LACES, originally designed for triathletes to decrease transition time, are a great gift for seniors suffering from arthritis or other disabilities, autistic children, runners of all ages, and casual users!
- SIMPLE INSTALLATION: One size fits all (kids AND adults), quick to install, and easy to use. Each pair is suitable for lacing up one pair of shoes. Easy installation instructions and videos provided.
- 100% SATISFACTION GUARANTEE: LOCK LACES are guaranteed to last the life of one pair of lace up tennis shoes. We know that once you try them in your shoes, you’ll never go back to traditional shoelaces
Maddak SP Ableware Sandstone Partitioned Scoop Dish with Lid
- Sandstone partitioned dish with three compartments for keeping food separated
- 1-1/2-inch deep walls for scooping food onto forks and spoons
- Stackable with clear, plastic cover for transporting and storing food
- Dishwasher and microwave safe for ease of use
- Measures 8-1/4” in diameter, with capacities of 6.75 oz. (small sections), and 12.6 oz. (large section)
- Easy to use
- Washable
RMS 7-Piece Hip Knee Replacement Kit with Leg Lifter, 19 and 32 inch Rotating Reacher Grabber, Long Handle Shoe Horn, Sock Aid, Dressing Stick, Bath Sponge – Ideal for Knee or Back Surgery Recovery
- 7 PIECES SET: 1x 32" Grabber Reacher, 1x 19" Grabber Reacher, 1x 42" Leg Lifter Strap, 1x Socks Aid, 1x 28" Dressing Aid Stick, 1x 22" Bath Sponge and 1x 24" Long Shoe Horn.
- 2 ROTATING GRABBERS & REACHERS: Both 32" and 19" reachers grabbers are designed to rotate a full 90 degree for use both vertically and horizontally. 19" short grabber is ideal for where extra long reach is not needed, for use in a car, wheelchair, or doing grocery shopping. 32" long reacher easily reach an item on top shelves, or pick up dropped items. The nonslip rubberized jaw allows to pick up as small as a dime.
- 42" LEG LIFTER STRAP: The Loop Leg Lifter, rigid and durable, is designed for repositioning the leg in a car, wheelchair or on a bed after hip replacement surgery, knee or back surgery, or leg injury. The lifter strap is strong enough to handle leg casts with ease.
- LIVING INDEPENDENTLY: 28" Dressing Stick with a large vinyl coated "S" Hook to assist with putting on shirts, pulling up pants, skirts, or helping put on shoes or removing socks. Vinyl coated "C" Hook on opposite end for pulling zippers and shoelace loops. The Sock Aid allows to easily put on socks or stocking without bend over. A 22" long Bath Sponge making bathing without bending and twisting easier. A 24" long shoe horn is included to easily put on any type of shoe while standing.
- LIMITED LIFETIME WARRANTY. 100% satisfaction guarantee.
Sammons Preston Clip-On Food Guard for Plates, Reusable Spill Prevention Eating Aid Assistant for Scooping Food, Lightweight Assistive Plate Guard for Disabled, Elderly, and Handicapped
- Simple and easy to use clip guard great for someone that only has use of one hand, helps to push the food onto the utensil
- Food guard prevents food from accidentally being pushed off the plate while eating, ideal solution for those with children or elderly individuals who need assistance or have trouble eating
- 1-1/4" guard with slightly curved design snaps onto any 9"-10" plate using three hooks, and helps scoop food onto a fork or spoon, making it easier to eat independently
- High quality, sturdy build guard snaps on to plate and allows it to contain food on the plate, perfect for toddlers, children, seniors, elderly, and disabled
- Dishwasher safe guard made with lightweight white plastic with light gray specs, BPA, Phthalates, and non-latex
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
- AUTHENTIC HAND HAMMERED 3.5” TIBETAN SINGING BOWL SET — This high-quality handcrafted meditation bowl set includes a wooden striker and hand sewn cushion. It is hand hammered in the Himalayan Foothills by Nepalese artisans to be as unique as you are and to create an ambience for emotional calming & healing.
- ENHANCES YOGA, MEDITATION, PRAYER, CHAKRA HEALING AND MINDSET — Ohm’s Tibetan singing bowls are used worldwide for yoga, meditation and spiritual healing by energy healers, spirituality practitioners, teachers of all kinds and those just looking to experience a beautiful daily resonance. The sound and vibrations promote a relaxed state perfect for deep meditation, creative thinking and intuitive messages.
- EASILY PLAY MESMERIZING TONES FOR HOLISTIC HEALING — Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. You can easily play peaceful and mesmerizing tones on this unique Tibetan singing bowl to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical healing.
- IDEAL SIZE TO BRING ANYWHERE — This bowl set is compact and can easily travel with you everywhere. Bring to yoga classes, the office or retreats. It is small enough to fit in the palm of your hand, yet sings with pure, layered tones.
- HAND INSPECTED AND TESTED FOR GUARANTEED PERFECT SOUND QUALITY — Ohm Store ensures it produces and sells only the highest quality and best playing Tibetan singing bowl sets by hand inspecting and testing each set for perfect sound quality. We back our quality with a lifetime guarantee.
Vive Shoulder Pulley – Over Door Rehab Exerciser for Rotator Cuff Rehab – Arm Rehabilitation Exercise System for Frozen Shoulder Physical Therapy, Flexibility Stretching Strengthener, Range of Motion
- RESTORE SHOULDER HEALTH: Perfect for physical and occupational therapy, the over-the-door shoulder pulley provides controlled movement for rehabilitation from shoulder surgery or injury. Effective exercise method for speeding recovery time and complete shoulder health restoration.
- IMPROVES RANGE OF MOTION: Improves the range of motion of the affected shoulder for arthritis sufferers and those suffering from tendonitis, frozen shoulder syndrome, rotator cuff injury or bursitis. Slowly increase or limit the range of motion using the included button stoppers for safe effective shoulder exercise.
- EASY TO INSTALL: Non-slip door strap easily fits over most doors for a secure fit. The pulley has a foam exterior layer to prevent scratches and other damage to the door surface. Handles are also padded with a soft foam for a comfortable and secure grip.
- DURABLE METAL PULLEY: Made with a durable metal casing, the nylon pulley wheel allows the rope to move freely and smoothly throughout the workout. The nylon rope is marked every 6" for consistent use with the button stoppers, allowing progress to be obvious and clear.
- VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.
Vive Sock Aid – Easy On and Off Stocking Slider – Donner Pulling Assist Device – Compression Sock Helper Aide Tool – Puller for Elderly, Senior, Pregnant, Diabetics – Pull Up Assistance Help
- EASILY PUT ON SOCKS: Easily put on your own socks or hosiery with the sock assist device. Perfect for those recovering from surgery, injury or those with limited mobility. Latex-free plastic shell contours to slide over the foot and heel, pulling up the sock with ease.
- COMFORT GRIP FOAM HANDLES: Each handle is built up with a 3 cm foam padding for a secure and comfortable grip.
- SLIP-RESISTANT CUFF: A wide, slip-resistant cuff ensures the sock does not slide off of the sock assist.
- ADJUSTABLE CORD LENGTH: Sock assist cords are 33” in length. Simple length adjustments can be made with the button adjustors.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.