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Stander EZ Adjust Bed Rail, Adjustable Senior Bedrail and Bedside Standing Assist Grab Bar with Organizer Pouch $109.00
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Vive Alternating Pressure Mattress 5" - Air Topper Pad for Bed Sore, Ulcer Prevention, Bedridden Treatment - Inflatable, Quiet Alternative Cover - Fits Hospital Bed - Includes Electric Pump System $139.00

Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles and Printed Exercise Guide. Ideal for Rehab or Physical Therapy

$22.94

 

  • PHYSICAL THERAPY AT HOME: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners.
  • EASY TO USE : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right; after that, you can exercise using only the printed booklet. The fact that you don’t need a dvd player means that it will be easy to follow your workout routine!
  • PERSONALIZED WORKOUT : Because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises – these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands.
  • MULTIPLE USES: while these resistance bands are perfect for a home routine exercise, they can also be used as rehab bands in physical therapy. Our stretch bands work for people suffering from leg, knee and back injuries and help in stroke rehabilitation or recovery after knee or hip replacement. The bands are also great for Pilates or yoga – work at your own pace, in the privacy of your home, as you would with a chair gym!
  • PERFECT GIFT IDEA FOR GRANDPARENTS OR ELDERLY PARENTS: maintaining senior wellness is an important part of the healthy aging process and physical exercises play an important role. Done regularly, exercises prevent heart diseases, diabetes or osteoporosis, improve balance and can also reduce pain associated with arthritis, sciatica or back pain. And these bands make regular exercises so much easier!

 

 

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Categories: In-Home Therapy and Rehab Products and Equipment, Physical Therapy
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Description

The Healthy Seniors sets are one of the easiest ways to incorporate exercises in the daily routine: the printed guides included in the package contain detailed exercises developed by a physical therapist especially for the needs of seniors. All of the exercises are done sitting on a chair, no standing or lying down on the floor.

These sets are a perfect gift for grandparents or elderly parents – help them to exercise, stay healthy and enjoy life more!

What’s inside the package?

  • Two resistance bands – one low resistance (yellow) and one medium resistance (green)
  • One pair of handles – if you want a stronger grip you can attach them to the bands
  • One printed guide with detailed instructions on how to attach the handles and how to do the recommended exercises

After purchasing the product you will also get by email the guide with links to the video exercises – you can use the videos in the beginning to make sure you’re doing the exercises right.

EXERCISE AT HOME

All the exercises are low impact and safe to do even for absolute beginners.

EASY TO USE

In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right. 

SET YOUR OWN PACE

Because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength.

MULTIPLE USES

The bands  can also be used as rehab bands in physical therapy.

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    • INSTRUMENTAL ADLsINSTRUMENTAL ADLs
      • Daily Tasks Around the Home
      • Health Care
      • Personal Finance
      • Social Activities
  • Aging-in-Place Home Products and EquipmentAging-in-Place Home Products and Equipment
    • Bathrooms Designed for Aging in Place
    • Bedrooms Designed for Aging in PlaceBedrooms Designed for Aging in Place
    • Cabinets and Countertops
    • FurnitureFurniture
    • Home Exteriors Designed for Aging in Place
    • Kitchens Designed for Aging in PlaceKitchens Designed for Aging in Place
    • Laundry Rooms Designed for Aging in Place
    • Lighting and Light SwitchesLighting and Light Switches
  • Home Care Aide Products and EquipmentHome Care Aide Products and Equipment
    • Assisting With Functional MobilityAssisting With Functional Mobility
      • Bath and Shower Mobility AidsBath and Shower Mobility Aids
      • Bedroom Mobility AidsBedroom Mobility Aids
    • Assisting with Personal Grooming and HygieneAssisting with Personal Grooming and Hygiene
    • Caring for Someone With IncontinenceCaring for Someone With Incontinence
    • Helping People To Cope with Alzheimer's and DementiaHelping People To Cope with Alzheimer’s and Dementia
    • Helping With Bill PayingHelping With Bill Paying
    • Home Cleaning ServicesHome Cleaning Services
      • Laundry ProductsLaundry Products
    • Meal Preparation and Eating Assistance
    • Offering CompanionshipOffering Companionship
    • Providing Medication RemindersProviding Medication Reminders
    • Providing TransportationProviding Transportation
    • Running ErrandsRunning Errands
    • Toileting AssistanceToileting Assistance
  • Home Healthcare ProfessionalsHome Healthcare Professionals
    • Alzheimer’s and Dementia
    • Bariatric Equipment
    • Catheter and Urology Supplies
    • Diabetic Products
    • Diagnostic Supplies and Equipment
    • Nutrition and Supplements
    • Orthopedic Products
    • Ostomy Supplies
    • Patient Care Items
    • Pediatric Supplies
    • Respiratory Supplies
    • Sexual Health
    • Women’s Health
  • In-Home Therapy and Rehab Products and EquipmentIn-Home Therapy and Rehab Products and Equipment
    • Acupuncture Therapy
    • Burn CareBurn Care
    • Counseling
    • Physical Fitness Equipment and Supplies
    • Holistic
    • Massage Therapy
    • Occupational TherapyOccupational Therapy
    • Pain Management
    • Physical Therapy
    • Mental Health RehabilitaionMental Health Rehabilitaion
    • Wound Care
    • Speech Therapy
  • Mobility Assistance Products and EquipmentMobility Assistance Products and Equipment
    • CanesCanes
    • Chair Lifts / Stair LiftsChair Lifts / Stair Lifts
    • Grab BarsGrab Bars
    • Knee Scooters / Knee WalkersKnee Scooters / Knee Walkers
    • RampsRamps
    • ScootersScooters
    • Transfer belts / pads / equipmentTransfer belts / pads / equipment
    • Walkers and RollatersWalkers and Rollaters
    • Wheelchairs and Mobile ChairsWheelchairs and Mobile Chairs
  • Managing Your Life Stages After 50Managing Your Life Stages After 50
    • Accounting and TaxAccounting and Tax
    • Books-Seminars-CoursesBooks-Seminars-Courses
    • Insurance and Medicare
    • Legal Assistance
    • Preparing for Death
    • Savings and Investments
    • Seniors Real Estate Specialists (SRES®)
    • Social Security and Retirement Plans
    • Your Retirement Team
  • Senior Living OptionsSenior Living Options
    • ASSISTED LIVINGASSISTED LIVING
      • Assisted Living FacilitiesAssisted Living Facilities
    • INDEPENDENT LIVING OPTIONS
      • Cohousing CommunitiesCohousing Communities
      • Manufactured Housing CommunitiesManufactured Housing Communities
      • Naturally Occurring Retirement Communities (NORCs)Naturally Occurring Retirement Communities (NORCs)
      • Personal Residence LIving IndependetlyPersonal Residence LIving Independetly
      • Village OrganizationsVillage Organizations
    • SEMI-INDEPENDENT LIVING OPTIONS
      • Accessory Dwelling UnitsAccessory Dwelling Units
      • Active Adult CommunitIesActive Adult CommunitIes
      • Continuing Care Retirement CommunitiesContinuing Care Retirement Communities
      • Multigenerational HouseholdsMultigenerational Households
    • SKILLED NURSING FACILITIES
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